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offerings

The Postpartum Mama's Gift Guide

Limited time offer! Get the perfect gift for the postpartum mom in your life (or get ideas what to ask for!).

This download will be sent to your email provided.

Fourth Trimester Flourish

Free private Facebook Community with monthly "Postpartum Prep" events

Join my online community where you can enter the early days of motherhood feeling less alone and unsure. Postpartum can be isolating and confusing; your Flourish friends are here to help.

In this group you will find

  • monthly "Postpartum Prep" events

  • a safe community to ask questions and share

  • recipes

  • product suggestions

  • free postpartum yoga sessions                                 and more! 

Joining gives you free access to my "Postpartum Prep" 3 day events along with a printable PDF Postpartum Planner

Download Your Free Postpartum Supply List

No need to search Google any longer, your complete Postpartum Supply List is just a click away.

As a postpartum nurse, childbirth educator, and experienced mom myself, I have taken all the guesswork out for you. Save yourself some time and stress and download now!